Coaching
The light you cast upon the challenges in your life alters the way their colors and forms are perceived. It’s your stand point, not the problems themselves, that determines what you learn, what you take with you, and what you leave behind.
“Re-write your life.”
The goal of coaching is to enable you:
To become a more empowered version of yourself,
To aid you in your pursuit of mental and physical well-being.
And to begin to re-write your future life,
In coaching, the focus is on activating one’s own positive resources, fortifying self-esteem, and exploring new ways to realize positive life-changes. Life values and goals need to be clarified and, if necessary, re-defined. Crisis management and difficulties in private life and in the professional arena will be explored. Seeking a healthy life/work balance inspires personal growth and development.
With coaching, one first identifies and affirms the nature of your positive mental and emotional resources. The critical issues with which you are struggling are evaluated. Hands-on solutions are sought for improving how you deal with distress at work, in your profession, with a partner, or with family and friends. (Also: see the link: “Writings”.)
At times in life, one must risk taking a high jump off a “cliff” into “cold waters.” Another option, less grand, is to surprise others by turning and walking away. The first requires courage, the second requires finesse and belief in oneself. It is the belief that one can forge new ways… without guarantees or promises that it will turn out well. But it will. Because one can always correct, adjust, and improvise. If one follows an inner calling, one always gets smarter… no matter which way one turns. And we guide our lives towards our betterment.